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ABOUT

Hey! My name's Paula and welcome to my lifestyle blog and welcome to my outlook on life and discoveries.

When you write a blog, it's surprising how much you learn about life issues. Writing stuff down helps me and hopefully, you will discover that it will help you too"

Please browse my posts and enjoy the riches of my own discoveries that help with daily life issues and topics

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Latest Posts

Vertical Hydroponic Farming: Revolutionizing Urban Agriculture

Vertical Hydroponic Farming

The Rise of Urban Agriculture What is Urban Agriculture? Urban agriculture is the practice of cultivating, processing, and distributing food in or around urban areas. It encompasses various methods such as community gardens, rooftop farms, and innovative technologies like vertical farming. This approach addresses food security issues by bringing food production closer to city dwellers ...
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Must-Try Lipstick Trends for 2024: What’s Hot!

Lipstick Trends
The Rise of New Colors in 2024 Classic Shades Reinvented In 2024, Glam Grader an expert cosmetic specialist sees a fascinating revival of classic lipstick shades. Reds, pinks, and nudes are being transformed with subtle shifts in hues and innovative finishes to meet contemporary tastes. The traditional red, for example, comes in varied undertones from deep cherry to bright ...
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Should You Worry if You Have Pelvic Pain?

Should You Worry if You Have Pelvic Pain?

The first thing we must do is differentiate between two types of pelvic pain, by doing an MRI for pelvis injury, so, you should not worry if you feel some pain, and instead, you need to be sure that you get your MRI asap. See below why, as explained by a renowned physiotherapist: Acute pelvic pain: This ...
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Choosing the Best Disc Golf Shoe for Your Game

Choosing the Best Disc Golf Shoe for Your Game
The best footwear for disc golf is comfortable, durable, and provides good traction on various terrain types. Many disc golfers prefer athletic shoes with rubber soles that offer a good grip on the grass, dirt, and concrete. Waterproof shoes are also a great choice, especially for wet and muddy courses. It's important to choose shoes that fit well and ...
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Best Treatment for Anxiety and Stress

Best Treatment for Anxiety and Stress

The difference between stress and anxiety is not always clear, however, it is essential to know what these disorders are and stress and anxiety treatments to prevent them from complicating your health. Stress is defined as the state of mind created by the influence of external stimuli known as stressors, which, when they occur, alter or modify ...
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The Caribbean Islands: Cultures and Heritage, a Reality

The Caribbean Islands: Cultures and Heritage, a Reality
According to rogues in paradise, simply because over the centuries, this mixture of races (although some people say that there is only one race: the human race…) and cultures gave rise to new societies. If some consider this region as a chain of small islands that have no weight in total international decisions, almost insignificant lands, the insular Caribbean ...
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How Do Airlines Determine Their Fares

How Do Airlines Determine Their Fares

This is how airlines set their prices and manage supply and demand. Anyone who has spent a night looking for airfare deals knows that prices can be very random. They may be high one week and low the next. Long haul flights are often more expensive than short trips. There is a way out of all this madness ...
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What to do in Barbados: Activities and Places of Interest

What to do in Barbados: Activities and Places of Interest
It is titled rogues guide Barbados. Also, here are some of the most exciting tours, the most beautiful attractions, and the best sights in Barbados: Bridgetown Located in the southwest corner of the island, Bridgetown is the cultural and commercial center of the island. The historic old town has been a UNESCO World Heritage Site since 2011. Numerous ...
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9 Tips And Tricks To Not Let Phone Addiction Destroy Your Body

9 Tips And Tricks To Not Let Phone Addiction Destroy Your Body

Your eyes are always on the phone. You simply can't help picking it up to check if there is a message from someone. Everything revolves around your smartphone. The obsession we have with our smart phones has reached a new height. Despite the fact that we are addicted to our smart devices, we forget that all addictions have ...
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How Eating Slowly Can Transform Your Health And Make You More Productive

How Eating Slowly Can Transform Your Health And Make You More Productive

Mindful eating can be a powerful tool to prevent binging and to increase performance at work. How long does it take to eat at work? It's probably less than 20 minutes. Do you eat only when you are hungry? Or do you eat until you feel full, or do you eat everything that is on your plate or ...
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Advantages And Disadvantages Of Having A Second Nationality

Advantages And Disadvantages Of Having A Second Nationality

Both being a citizen of your country and abroad has its advantages and disadvantages. At one time, it was impossible to imagine a person having citizenship in more countries than one. There was once a belief that one person could be loyal to only one country. Theodore Roosevelt, the US president, once called second citizenship "an obvious absurdity." ...
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10 Routines That Will Increase Your Productivity

10 Routines That Will Increase Your Productivity

A daily routine helps you to organize your day, achieve your goals, and decreases procrastination. Routines are a powerful tool that can build momentum, break bad habits and prioritize our lives. They also make us more productive. If this doesn't make it more productive, I don’t know what will. How can you determine which routines you want and ...
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14 Places To Hide From The End Of The World

14 Places To Hide From The End Of The World

14 places that the apocalypse won't reach Some parts of the globe have experienced very severe weather conditions in December. Floods have ravaged large parts of Brazil, Uruguay and Paraguay as well as the United Kingdom. You can also add to this the severe, unseasonally appropriate tornadoes that struck Texas and the high temperatures in the US East ...
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13 Things You Should Know Before Traveling To Iceland

13 Things You Should Know Before Traveling To Iceland

Sophie-Claire Haller, Business Insider journalist, talks about her journey to "land of the ice".... Iceland This northerly island / country is alive and well, and most people know someone who has been there. This stunningly beautiful country has everything you would want to see from a spectacular natural wonderland. Before you book your trip, here are some things ...
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6 Smart Foods To Increase Focus And Concentration

6 Smart Foods To Increase Focus And Concentration

Your brain is affected by what you eat, so make sure to include smart foods in your diet. Your body's most important fuel is food. Your body's nutrition plays a crucial role in everything, from mood to energy to your health. Food can seem simple to you but it can regulate your mood, concentration, and brain management. Your ...
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