Hey! My name's Paula and welcome to my lifestyle blog and welcome to my outlook on life and discoveries.
When you write a blog, it's surprising how much you learn about life issues. Writing stuff down helps me and hopefully, you will discover that it will help you too"
Please browse my posts and enjoy the riches of my own discoveries that help with daily life issues and topics
Read More Understanding Sensitive Skin What is Sensitive Skin? Sensitive skin is a common condition characterized by heightened reactions to various environmental factors and products. It can manifest as redness, itching, burning, or dryness, making it crucial for individuals with sensitive skin to be cautious about the products they use. Sensitive skin can be genetic or caused by factors such as environmental pollutants, stress, or hormonal changes. Understanding the nature of sensitive skin is the first step in choosing the right organic makeup products that won’t ...
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The Rise of Urban Agriculture What is Urban Agriculture? Urban agriculture is the practice of cultivating, processing, and distributing food in or around urban areas. It encompasses various methods such as community gardens, rooftop farms, and innovative technologies like vertical farming. This approach addresses food security issues by bringing food production closer to city dwellers and reducing the reliance on distant agricultural sources. Historical Context and Evolution Urban agriculture isn't a new concept. Historically, cities like Babylon had the Hanging Gardens, one of the Seven ...
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Lipstick not only enhances beauty but also empowers. As we step into 2024, lipstick trends have evolved significantly, influenced by changing lifestyles, fashion innovations, and a growing emphasis on sustainability. This article dives into the vibrant world of lipstick trends for 2024, exploring the colors, formulations, and styles set to define the year. The Rise of New Colors in 2024 Classic Shades Reinvented In 2024, Glam Grader an expert cosmetic specialist sees a fascinating revival of classic lipstick shades. Reds, pinks, and nudes are being transformed with ...
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The first thing we must do is differentiate between two types of pelvic pain, by doing an MRI for pelvis injury, so, you should not worry if you feel some pain, and instead, you need to be sure that you get your MRI asap. See below why, as explained by a renowned physiotherapist: Acute pelvic pain: This pain can be of genitourinary, gastrointestinal, or musculoskeletal origin. Chronic pelvic pain: This pain can have the same origin as acute pain, but with a minimum duration of approximately 6 ...
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The disc golf world has offered different opinions over the years on where to find the best disc golf shoe. Some companies claim to offer the best grip, some the longest life, some the most comfortable feel, and some the most water resistance. But players across the planet are generally unaware of which shoe is the best… until now. When it comes to disc golf, having the right footwear can make a huge difference in your game. The best footwear for disc golf ...
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The difference between stress and anxiety is not always clear, however, it is essential to know what these disorders are and stress and anxiety treatments to prevent them from complicating your health. Stress is defined as the state of mind created by the influence of external stimuli known as stressors, which, when they occur, alter or modify the sensation of physical and mental well-being. This state of mind, if it is maintained for an indefinite time or increases progressively in intensity, can give rise to situations or ...
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How were these small islands in the Caribbean able and are still able to generate such an abundance of art? Everyone should ask themselves this central question. Since its "discovery" by Christopher Columbus in the 15th century, the insular Caribbean has become a meeting place for almost all the nations of the world (Amerindian, European, African, Asian). According to rogues in paradise, simply because over the centuries, this mixture of races (although some people say that there is only one race: the human race…) and cultures gave ...
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This is how airlines set their prices and manage supply and demand. Anyone who has spent a night looking for airfare deals knows that prices can be very random. They may be high one week and low the next. Long haul flights are often more expensive than short trips. There is a way out of all this madness. It is called airline revenue management. This is the science of dynamically changing fares in real-time to maximize airlines' revenue. It is more than just supply and demand. These airlines ...
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Your eyes are always on the phone. You simply can't help picking it up to check if there is a message from someone. Everything revolves around your smartphone. The obsession we have with our smart phones has reached a new height. Despite the fact that we are addicted to our smart devices, we forget that all addictions have their consequences. We will then share some tips and tricks that can prevent us from irreversible and serious damage. We spoke to Dr. Sidharth Verma at Hospital Masina to get ...
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Mindful eating can be a powerful tool to prevent binging and to increase performance at work. How long does it take to eat at work? It's probably less than 20 minutes. Do you eat only when you are hungry? Or do you eat until you feel full, or do you eat everything that is on your plate or in the tupperware or in the paper wraps "to take away?" You finish everything, no matter how small, so that you can make the call, meet with someone, or keep ...
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Both being a citizen of your country and abroad has its advantages and disadvantages. At one time, it was impossible to imagine a person having citizenship in more countries than one. There was once a belief that one person could be loyal to only one country. Theodore Roosevelt, the US president, once called second citizenship "an obvious absurdity." Our ideas have changed and more people are now able to hold citizenship in multiple countries. Some people are able to claim it as a child because their parents were ...
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A daily routine helps you to organize your day, achieve your goals, and decreases procrastination. Routines are a powerful tool that can build momentum, break bad habits and prioritize our lives. They also make us more productive. If this doesn't make it more productive, I don’t know what will. How can you determine which routines you want and are able to include in your daily life? These suggestions can help you decide which routines should be a part of your daily life. These 10 powerful routines will boost ...
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14 places that the apocalypse won't reach Some parts of the globe have experienced very severe weather conditions in December. Floods have ravaged large parts of Brazil, Uruguay and Paraguay as well as the United Kingdom. You can also add to this the severe, unseasonally appropriate tornadoes that struck Texas and the high temperatures in the US East Coast. Man-made climate changes are already starting to show their effects. The world will officially confirm that the planet has experienced a 1 degree Celsius increase since 1900. This is ...
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