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9 Tips And Tricks To Not Let Phone Addiction Destroy Your Body

Your eyes are always on the phone. You simply can't help picking it up to check if there is a message from someone. Everything revolves around your smartphone. The obsession ...
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How Eating Slowly Can Transform Your Health And Make You More Productive

Mindful eating can be a powerful tool to prevent binging and to increase performance at work. How long does it take to eat at work? It's probably less than 20 ...
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Advantages And Disadvantages Of Having A Second Nationality

Both being a citizen of your country and abroad has its advantages and disadvantages. At one time, it was impossible to imagine a person having citizenship in more countries than ...
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10 Routines That Will Increase Your Productivity

A daily routine helps you to organize your day, achieve your goals, and decreases procrastination. Routines are a powerful tool that can build momentum, break bad habits and prioritize our ...
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14 Places To Hide From The End Of The World

14 places that the apocalypse won't reach Some parts of the globe have experienced very severe weather conditions in December. Floods have ravaged large parts of Brazil, Uruguay and Paraguay ...
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13 Things You Should Know Before Traveling To Iceland

Sophie-Claire Haller, Business Insider journalist, talks about her journey to "land of the ice".... Iceland This northerly island / country is alive and well, and most people know someone who ...
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